This is the ultimate in group training that will test you each and every training day. The kind of test generated from muscle fibers left drained, torn, and starving for amino acids and glucose to repair and recover. The kind of test where your eyes sting from beads of sweat rolling into them. This is Warrior Fitness’ group training program. This is our definition of “HIGH INTENSITY” ... interval training, full-body strength training, and boxing drills that will test your body, your will, and your heart.

SCIENCE-BASED H.I.I.T.

 

WEIGHTED SLED SPRINTS

 

FULL-BODY STRENGTH TRAINING

 

BATTLE ROPES

 

MONSTER TIRE FLIPS

 

KETTLEBELLS

 

SLEDGE HAMMERING

 

INTENSE BOXING DRILLS

Monday – Friday 5:15 amMonday – Friday 6:30 am

Monday – Friday 12 noon

 

Sunday – Thursday Evening 7 pmSaturday Morning 8 am