This is the ultimate in group training that will test you each and every training day. The kind of test generated from muscle fibers left drained, torn, and starving for amino acids and glucose to repair and recover. The kind of test where your eyes sting from beads of sweat rolling into them. This is Warrior Fitness’ group training program. This is our definition of “HIGH INTENSITY” ... interval training, full-body strength training, and boxing drills that will test your body, your will, and your heart.
WEIGHTED SLED SPRINTS
FULL-BODY STRENGTH TRAINING
MONSTER TIRE FLIPS
INTENSE BOXING DRILLS
Monday – Friday 5:15 amMonday – Friday 6:30 am
Monday – Friday 12 noon
Sunday – Thursday Evening 7 pmSaturday Morning 8 am