Monday

Chest, Shoulders and Triceps

05:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Chest, Shoulders and Triceps

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Chest, Shoulders and Triceps

11:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Chest, Shoulders and Triceps

Book

Chest, Shoulders and Triceps

06:20 pm - 60 Minutes
Class size: 30
PAUL WATSON

Chest, Shoulders and Triceps

Book

Tuesday

Leg strength training plus H.I.I.T.

05:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Leg strength training plus H.I.I.T.

Book

Leg strength training plus H.I.I.T.

11:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Leg strength training plus H.I.I.T.

Book

Leg strength training plus H.I.I.T.

06:20 pm - 60 Minutes
Class size: 30
PAUL WATSON

Leg strength training plus H.I.I.T.

Book

Wednesday

Biceps and Back

05:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Biceps and Back

Book

Biceps and Back

11:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Biceps and Back

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Thursday

Conditioning Day

05:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Conditioning Day

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Conditioning Day

11:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Conditioning Day

Book

Conditioning Day

06:20 pm - 60 Minutes
Class size: 30
PAUL WATSON

Conditioning Day

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Friday

Triceps, Shoulders and Abs

05:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Triceps, Shoulders and Abs

Book

Triceps, Shoulders and Abs

11:50 am - 60 Minutes
Class size: 30
PAUL WATSON

Triceps, Shoulders and Abs

Book

Saturday

Full Body H.I.I.T.

07:50 am - 60 Minutes
Class size: 40
PAUL WATSON

Full Body H.I.I.T.

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Spartan Obstacle and Conditioning Day

8:50 am - 60 Minutes
Class size: 25
PAUL WATSON

Spartan Obstacle and Conditioning Day

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