We're celebrating the birthday of the greatest country on earth with a workout to match!! Taken from our days in Navy SEAL training, years engaging in grueling Spartan training, and decades in high intensity endurance training, we've decided to put a little taste of each of them to celebrate such a meaningful date.
We love America as well as the principles for which she stands for and proudly offer a workout we believe will require courage and a principle to believe in yourself as well.