// Schedule & Classes
This Week at Warrior Fitness
Every day is conditioning day — combined strength training. Chest & triceps Monday, legs Tuesday, back & biceps Wednesday, shoulders Thursday, full-body Saturdays, and Sundays are either at the track or stadium for an all-conditioning speed and endurance day.
Chest & Triceps
Back & Biceps
Open Gym Only
No coached class — 24/7 members train on their own.
Spartan + Full Body
Track · Stadium · Conditioning
Runs most Sundays — check before you come
Off-site: Buchanan StadiumYou Don't Need a Separate 'Hyrox Class'
HYROX isn't something we train for occasionally—it's built into the way we train every day. Every Advanced Strength & Conditioning class develops the strength and work capacity that translate directly to race performance, with sleds, carries, rowing, running, and functional strength programmed into our daily sessions. Whether you're racing or simply training to be fitter and stronger, you're getting HYROX-ready every time you walk through the door. Classes are offered at 5:00 AM, 6:00 AM, noon, 5:30 PM, and 6:30 PM, all included with your membership.
Claim Your Free WeekYour First Class Is Waiting
Your first week is free — unlimited classes. Pick a time above and come train.